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  • Eating Healthy through the Holidays

    ProHealth Care’s dietitian will offer nutritious holiday-themed treat alternatives to satisfy your taste buds and maintain your waistline.

  • Nutritious Soups, Stews & Casseroles

    Join this session for healthy twists on classic dishes and new winter recipes. You'll want to warm up with these comforting bowls all season long.

  • Back to the Basics

    Consider joining this session to learn the basics of good nutrition and making healthy food and drink choices.

  • Eating Right for a Heart Healthy Diet

    A ProHealth Care dietitian will share heart-healthy eating tips and discuss food choices to help lower your risk for heart disease and stroke. Recipes will be provided.

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